Obesity is a disease that many people do not even understand. A sagging belly and gaining weight is by no means a sign of good health. Obesity is the root cause of many diseases. Obesity is the cause of many diseases, especially in women. Obesity in most women is caused by menstrual problems.
Today we are going to tell you a simple recipe that is very beneficial for women who have become obese due to poor periods. Celery is called the king of spices. It has the natural power to fight many diseases. Drinking celery water daily helps to reduce obesity rapidly. Drinking celery water increases the body’s ability to metabolize, which leads to the process of melting fat.
Ingredients for making celery water:
- Half a teaspoon of celery
1 glass of water
- Lemon juice half a teaspoon
- Honey a teaspoon
How to make celery water
Soak the celery in a glass of water overnight. Then filter this water in the morning. Then mix lemon juice in water and then mix a spoonful of honey well. This water is to be drunk daily in the morning on an empty stomach.
Caution in using celery water
Celery has a very warm effect, so do not use it on young girls who have not yet started menstruating. People who suffer from heat should also not use this prescription.
Here are some things to look for when selecting yours. Avoid rice and sugar products. Avoid potatoes, sugar, fast foods, and fatty foods. Use a simple diet. Increase consumption of vegetables and lentils. Drink plenty of water throughout the day. But do not drink water at all for at least an hour after eating.